Workplace Environment (Videos): Computer Comfort
Product Code: pb174 Time: 16.0 minute(s) CEUs:

Summary:
Understanding and applying the basics of ergonomics can put you in control of your comfort when using your computer. During this program you'll learn easy and effective ways to ease discomfort or prevent it from occurring. You'll also learn effective techniques for maximizing comfort in an ergonomically efficient workstation.

Objectives:



    Topics:

    • Introduction
    • Work-Related MSDs
    • Understanding Neutral Positions
    • Cumulative Trauma Disorders
    • Customizing Your Workstation
    • Adjusting Your Chair
    • Using Your Keyboard and Mouse
    • Tips and Techniques
    • Summary

    Technical Requirements:
    Minimum 500MHz Processor; 128 MB RAM; Minimum display resolution 1024x768; Windows 2000, XP, Vista, 7 or Mac OS X v10.4+; Internet Explorer 7.0+ or Firefox 3.0+ or Chrome 3.0+ or Safari 4.0+. 56K minimum connection; Adobe Flash Player 9.0+ or Windows Media Player 9.0+ for IE users who do not have Adobe Flash Player; JavaScript, popup windows and cookies enabled; Sound card with speakers or headphones strongly recommended.

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    Terms of Use:

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